I am a licensed massage therapist with almost 13 years of experience. I work with and as much as the body will allow me to. The goal is to reduce your pain and muscle tension, and increase your flexibility and range of motion. Massage will help you relax, improve your circulation, and bring movement back to bound muscles/joints. Each session is individualized, and possibly different, depending on your set of symptoms presenting that day as well as your mental fortitude. I will use multiple techniques that include, but are not limited to: trigger point, kneading, deep tissue, pinning/stretching, structural integration.